~ Antenatal Education ~ Hypnobirthing ~ Birth Doula ~ Postnatal Doula ~ Pregnancy Yoga ~ Baby & Me Yoga ~ Postnatal Yoga ~ Mothers Circles ~ Pregnancy & Postnatal Meet-Ups

~ Antenatal Education ~ Hypnobirthing ~ Birth Doula ~ Postnatal Doula ~ Pregnancy Yoga ~ Baby & Me Yoga ~ Postnatal Yoga ~ Mothers Circles ~ Pregnancy & Postnatal Meet-Ups

Pregnancy & Postnatal Care

Providing a space with the opportunity to form connections and friendships with others on the same journey, as you prepare to meet your babies.

OFFERING SERVICES & SUPPORT IN THAMES DITTON, EAST MOLESEY, WEST MOLESEY, ESHER, SURBITON, HINCHLEY WOOD, CLAYGATE, WALTON-ON-THAMES, HERSHAM,

KINGSTON UPON THAMES,SOUTH WEST LONDON & SURREY.

Birth is powerful, So are you!

Birth is powerful, So are you!

Welcome to an empowering journey towards childbirth and parenthood

At my classes, you'll delve into evidence-based techniques that promote relaxation, alleviate fears, and foster a deeper connection between you and your baby. You’ll be provided with a supportive environment where you can ask questions, share experiences, and build a community with other parents-to-be.

Whether you're a first-time parent or adding to your family, sessions cater to all backgrounds and birth preferences. Prepare for a positive birth experience rooted in knowledge, mindfulness, and informed decision-making.

Join me as we embark on this transformative journey towards a confident and empowered approach to childbirth and parenting in Surbiton, Thames Ditton, Molesey, Kingston Upon Thames and surrounding areas. Let's embrace this remarkable chapter of your life together.

Embrace the journey

By providing services that are inclusive and supportive. I can help pregnant people and their partners to navigate the physical, emotional, and transformational aspects of pregnancy and childbirth.

My goal is to empower people to take an active role in their birth and to advocate for themselves and their babies. With the right tools and resources, we can help make your pregnancy and birth journey a more positive and empowering experience for everyone involved.

Discover an empowered birth

What I can offer you

Embark on a journey of calm and confidence. Book your course today and unlock a transformative birth experience. Your path to an empowering birth awaits!

  • - Pregnancy care

    - Birth physiology

    - Stages of labour and childbirth

    - Pain management techniques

    - Partner support during labour and birth

    - Breastfeeding basics

    - Postpartum recovery and self-care

  • Hypnobirthing is an approach to childbirth that emphasises relaxation, self-hypnosis, and positive visualisation techniques to manage pain and anxiety during labour and delivery. It aims to promote a calm and empowering birth experience for both the birthing person and their partner.

  • Pregnancy retreats offers expectant mothers a serene and supportive environment to relax, rejuvenate, and prepare for childbirth and motherhood.

  • Both pregnancy and postnatal yoga provide opportunities for women to connect with their bodies, alleviate stress, and foster a sense of well-being during these transformative phases of life.

    It's important for mothers to listen to their bodies, practice mindfulness, and choose classes appropriate for their stage of pregnancy or postpartum recovery.

    Classes - COMING SOON!

  • Private bespoke courses are tailor made to meet your own individual needs. By covering a wide range of topics and offering postpartum preparation, it equips parents with the knowledge and confidence for a more positive childbirth and parenting experience.

  • Chat with me

    Sometimes, all we need is a meaningful conversation. I'm here to provide support and guidance as you get ready for pregnancy, childbirth and in the early postnatal period.

Birth & Postnatal Doula Packages Available

Whether you are a first-time parent or expanding your family, I welcome individuals from all backgrounds and birth preferences. Get ready for a positive birthing experience grounded in knowledge, mindfulness, and well-informed decision-making. You’ll be welcomed with open arms and a safe space to talk and be listened to.

I specialise in supporting families to be prepared for birth and new mothers to navigate the hazy days of motherhood. Maybe you're preparing for birth and want to talk through your plans and hopes for the birth of your baby.

I provide both homebirth and hospital birth doula services, alongside antenatal and postnatal doula care packages.

Offering services in South West London and Surrey.

Some of the hospitals I cover include; Chelsea and Westminster Hospital, Epsom Hospital, Kingston Hospital, Royal Surrey County Hospital, St George’s Hospital, St Peter’s Hospital Chertsey, The Portland Hospital for Women and Children, West Middlesex University Hospital

Let’s connect and create a package that is right for you.

Let’s prepare for birth together.

Exploring the power of hypnobirthing

Hypnobirthing is an approach to childbirth that emphasises relaxation, visualisation, and self-hypnosis techniques to promote a positive and calm birthing experience. Developed as a response to the traditional views of childbirth as a painful and stressful event, hypnobirthing aims to empower mothers and pregnant people to reduce anxiety associated with labour.

Central to hypnobirthing is the idea that fear and tension can create physical resistance, leading to increased discomfort during labour. The method encourages expectant women and people to release these fears through deep relaxation, controlled breathing, and mental imagery. Visualisation plays a key role, to envision a smooth and natural birth process.

Available to book today

  • Let's chat - Video Call at your Convenience

    Are you pregnant and seeking support and advice?

    Sometimes, all we need is a meaningful conversation. I'm here to provide support and guidance as you get ready for pregnancy and childbirth.

  • Private Antenatal & Hypnobirthing

    Private Antenatal & Hypnobirthing

    By opting for bespoke packages, parents can receive personalised support that meets their unique needs, preferences, and circumstances.

    Chat with me to discuss the right option for you.

  • Couples Hypnobirthing - Surbiton

    Discover hypnobirthing and the techniques that both you and your birth partner can use during childbirth.

    Enjoy time to connect and bond with eachother and your baby.

  • Hypnobirthing Retreat - Thames Ditton

    Join me for a transformative and educational experience that will leave you feeling empowered, inspired, and ready to embrace childbirth with knowledge and confidence.

Book

Make sure to follow me on Instgram for daily updates, support and news!

They say, "It takes a village to raise a child". Find yours today.

They say, "It takes a village to raise a child". Find yours today.

Borrow a book

Subject to availability

Free

I am excited to offer all booking clients a special and personal perk. You have the opportunity to borrow a book from my personal collection.

I believe that sharing knowledge and insights provides you with an enriched platform to makes decisions as you prepare for birth and beyond.

Borrowing is available local to Surbiton and surrounding areas for a period of 1 month only.

  • Birthing Your Baby, The Second Stage - An AIMS Publication

    Hypnobirthing, Breathing in Short Pants - Dani Diosi

    Bump - Kate Evans

    Ina May’s Guide To Childbirth - Ina May Gaskin

    The Secrets of Birth - Kicki Hansard

    Give Birth like a Feminist - Milli Hill

    The Positive Birth Book - Milli Hill

    Rediscover Birth - Shelia Kitzinger

    The Heart in the Womb - Dr Amali Lokugamage

    Birth and Breastfeeding - Michel Odent

    Reclaiming Childbirth as a Right of Passage - Rachel Reed

    Why Induction Matters - Rachel Reed

    The Oxytocin Factor - Kerstin Uvnas Moberg

    Group B Strep Explained - Dr Sara Wickham

    Inducing Labour - Dr Sara Wickham

    In Your Own Time - Dr Sara Wickham

Your birth, Our journey

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