Classes & Workshops
OFFERING SERVICES & SUPPORT IN THAMES DITTON, EAST MOLESEY, WEST MOLESEY, ESHER, SURBITON, HINCHLEY WOOD, CLAYGATE, WALTON-ON-THAMES, HERSHAM, KINGSTON UPON THAMES AND SOUTH WEST LONDON & SURREY.
Private 1:1 Antenatal & Hypnobirthing - SW London & Surrey
Bespoke Packages from £350
By opting for bespoke packages, parents can receive personalised support that meets their unique needs, preferences, and circumstances.
Chat with me to discuss the right option for you.
Let me create the right course for you!
Couples Hypnobirthing Course - Thames Ditton
Prepare for birth together £245
6hr - Group Course
Discover hypnobirthing and the techniques that both you and your birth partner can use during childbirth.
This class is suitable for pregnancy 20 weeks plus
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- What is Hypnosis?
- The subconscious and how it works
- Hypnosis Session
- Labour – including what happens, the hormones, Sympathetic v Para-sympathetic nervous system, The emotional Stages of Labour, the importance of creating your nest
- Breathing Together
- Massage techniques
- Affirmations
- Informed choice
- Explore natural pain relief options and how these can be used
- Birth plans & preferences
- Massage Techniques & Essential oils for labour
- Pelvic Floor - putting techniques into practice
Bonus extras
- Private Facebook Group
- WhatsApp Group
- Hypnobirthing handout
- Hypnosis Script audios
- Goodie Bag
- £20 discount off private 1 hr consultation
Baby & Me Yoga - Thames Ditton
First class £5
Block of 5 classes £65
Monday’s from 10:00 am to 11:00 am
As a postnatal doula and a mother myself, I recognise that the postpartum period can be overwhelming and isolating. Baby & Me Yoga provides a wonderful opportunity to step out of your home and join a nurturing environment where you can bond with your baby and unwind.
Consultation Call
1 hr £50
Are you pregnant and seeking support and advice?
Sometimes, all we need is a meaningful conversation. I'm here to provide support and guidance as you get ready for pregnancy and childbirth.
Birth Doula Packages from £1,200
Postnatal Doula from £35 per hr
For more information about the role of a Doula and the support offered antenatally, during birth and postnatally.
Contact me today!
Doula Services
Pregnancy Yoga - Thames Ditton
Connect with your body, bond with your growing baby, and meet fellow mums-to-be. Together, we’ll prepare for birth with movement, peace, and a sense of togetherness.
Suitable for the second and third trimesters of pregnancy
