Doula Support: Nurturing You Through Pregnancy, Birth & Beyond
Bringing a baby into the world is a life-changing experience, and having the right support can make all the difference. My doula services provide emotional, physical, and informational support, helping you feel confident, informed, and nurtured as you step into this new chapter of your life.
Why Choose Doula Support?
Having a doula by your side means:
✔ Feeling informed, confident, and prepared for birth
✔ Emotional and physical support throughout pregnancy, birth, and postpartum
✔ Practical help to ease your transition into parenthood
✔ A listening ear and evidence-based guidance whenever you need it
Birth Doula Packages
Essence Package – £1,200
Guidance and reassurance for a positive birth experience.
✔ Two antenatal sessions to prepare for birth and discuss your preferences
✔ On-call birth support from 38 weeks until your baby arrives
✔ Continuous support during labour and birth at home or hospital
✔ Immediate post-birth care and breastfeeding support
✔ Post-birth follow-up to reflect on your birth experience
✔ WhatsApp & phone support throughout your journey
Empower Package – £1,500
Comprehensive support for pregnancy, birth, and early postpartum.
✔ Three antenatal sessions, covering birth preferences, comfort techniques, and informed decision-making
✔ Birth preparation techniques including breathing, relaxation, and movement
✔ On-call birth support from 38 weeks
✔ Continuous labour and birth support
✔ Immediate postpartum support and feeding guidance
✔ Two postnatal visits to support your transition into parenthood
✔ WhatsApp & phone support throughout your journey
Ultimate Birth & Postnatal Package – £2,200
The complete package for full-spectrum support before, during, and after birth.
✔ Four antenatal sessions, tailored to your needs
✔ Personalised Hypnobirthing Course
✔ Post-birth support for feeding, newborn care, and recovery
✔ Full birth support – from early labour to postpartum
✔ On-call birth support from 38 weeks
✔ Three extended postnatal visits to support emotional well-being, newborn care, and adjusting to life with your baby
✔ Unlimited WhatsApp & phone support
✔ Bonus: Pregnancy yoga session OR birth relaxation session
Optional Add-Ons section to enhance your packages.
Hypnobirthing Package
Calm & Confident Birth – £400
Practical tools and techniques to prepare you for a calm, positive birth.
✔ Two 3-hour private hypnobirthing sessions, tailored to your birth preferences
✔ Understanding how the mind-body connection supports birth
✔ Breathing, relaxation, and visualisation techniques for labour
✔ Partner involvement – practical ways they can support you
✔ Creating a calm birth environment at home or in hospital
✔ Birth plan guidance and informed choice discussions
✔ Includes a hypnobirthing workbook and guided relaxation audios
Pregnancy Yoga Package
Nurturing Pregnancy Yoga – £200 (6 sessions)
Move, breathe, and prepare for birth with confidence.
✔ Six private 1:1 pregnancy yoga sessions tailored to your needs
✔ Gentle movement to ease pregnancy discomforts and build strength
✔ Breathing techniques to support relaxation and labour preparation
✔ Guided relaxation and mindfulness practices
✔ Pelvic floor and birth positioning exercises
✔ Includes a personalised practice plan to use at home
Postnatal Doula Packages
Nurture Package – £280 (4 sessions)
✔ Four 2-hour postnatal support visits
✔ Emotional support and reassurance as you adjust to life with your baby
✔ Practical newborn care guidance (feeding, sleep, baby-wearing, and more)
✔ Light household support so you can rest and recover
✔ WhatsApp support between visits
Restore Package – £420 (6 sessions)
✔ Six 2-hour visits, offering ongoing practical and emotional support
✔ Gentle guidance on newborn care, sleep, and feeding
✔ Hands-on help to allow you time to rest and recover
✔ Postnatal recovery support, including breathwork and relaxation techniques
✔ WhatsApp support between visits
Thrive Package – £700 (10 sessions)
✔ Ten 2-hour visits, giving you longer-term postnatal support
✔ Help with newborn care, feeding, and sleep strategies
✔ Emotional well-being support and encouragement
✔ Space to talk through your birth experience and adjust to motherhood
✔ Light household support to ease your transition
✔ WhatsApp support between visits